. Hence, researchers have noted that not just vitamin E alone, but foods rich in antioxidants may be able to protect from cancer.Vitamin E helps prevent the conversion of cholesterol into plaque, and this is done by alpha-tocopherol, not any other form of vitamin E, because liver places it preferentially in the bloodstream through a protein called alpha-tocopherol transfer protein.Without proper conclusions from studies, it would be premature to opt Nutritional Enhancers for supplements without the advice of medical practitioner. This is called oxidative stress. Contradictorily, a study done by Iowa Women?s Health Study finds little evidence that vitamin E has protective effect against breast cancer in women after menopause. When LDL gets oxidized, they react with cholesterol and a waxy fat substance called plaque is deposited on the walls of the arteries, which results in the stopping of blood flow, high blood pressure and cardio-vascular diseases.

Besides these benefits, vitamin E may protect from Alzheimer?s, cataracts (clouding of the lens of the eyes), and pancreatitis (inflammation of the pancreas). However, it is generally recommended to take several servings of vegetables and fruits that are rich in antioxidants. According to a study by The American Association of Cancer Research, reduced risk of cancer is associated with an intake of vitamin E-rich foods. Also, vitamin E may be beneficial in healing wounds and burns, reducing scars.The effect of vitamin E in preventing cancer has not conclusively been established. The same oxygen, when inside the body, through certain molecules, becomes overly reactive and starts causing damage through the formation of free radicals.

Numerous studies have established the effect of vitamin E in protecting the skin from ultraviolet radiation, whose harmful effects include photodermatitis, an allergic type reaction to the UV rays of the sun. They are carried in the bloodstream by a molecule called Low Density Lipoproteins (LDL).Benefits Of Vitamin EPosted by nick_niesen on October 26th, 2010Oxygen is one of the primary components of nature that supports life.The body absorbs cholesterol, a fatty substance in foods, and this is transferred from the liver to different tissues to be stored as fats. The property of combating oxidative stress may be useful for athletes, as their oxygen utilization rate is higher than those not doing exercise, which results in increased generation of free radicals. Vitamin E, as an antioxidant, helps prevent oxidative stress, thereby preventing cell damage and aging of the cells. Vitamin E, whether taken through foods or applied topically, has been shown to protect skin cell membranes