Heat and warmth is naturally associated with relaxation and comfort, which makes heat therapy a natural remedy for pain relief and healing in many types of back pain. It should not be so hot that the patient complaints of burning; its temperature should be such that there is enough heat that can penetrate into the muscles to reach the soft tissue.e. This muscle spam and tension blocks proper circulation and sends pain signals to the brain.Advantages of heat padsThere are various advantages of heat pads in pain relief. This action is the result of heat’s interacting with various body processes described below:

The blood vessels in muscle surrounding the lower spine are dilated by application of heat, which increases the flow of oxygen and nutrients to the muscles helping quick healing of the tissues.. The only thing you should take care of is to maintain proper temperature. A bottle warmer can also be used in this therapy instead of pads. Secondly, heat pads are inexpensive, widely available, and can be used anytime, anywhere. Moderate heating can be applied for 15 to 20 minutes in case of mild back pain, while for severe pains it can be applied for 30 minutes to a couple of hours.Warming the body parts with heat pads and heat wraps is the most common form of heat therapy, which makes it very simple and affordable. Heat also decreases the stiffness in the tissue making it more flexible, which facilitates the stretching of soft tissue and muscles around the spine resulting in the feeling of comfort.

As a result, either mild pain or severe discomfort is felt in upper or lower back. Firstly, it is very easy to use heat pads. The application of heat also stimulates the sensory receptors in the skin that are responsible for transmitting pain signals. These items are easy to use and are often reusable.Heat therapy has been in use for pain relief since ages. You can apply them at home while relaxing, or use Plate heat exchanger them at pool sides if you have an adequate kit. Use of heat pads for back pain relief is still common throughout the world, and is also recommended by medical professionals as an aid for treating chronic pains in patients of all ages.How heat pads help relieve painThe most common causes of back pain episodes are over-exertion and various kinds of strain, which create tension in the muscles and soft tissues under shoulder blades and around the lower spine. Heating pads help relieve the muscle spam and related tension in the back.

As a result, the transmission of pain signals is decreased, which partly soothes the discomfort caused by pain. You don’t need any special therapeutic training or medical supervision to apply them. no other body part is affected by their application, hence they can be used in all ages and in all conditions.Besides this, pain relief brought about by heat pads is non-invasive, i. Heat wraps is another variant of pads which can be used even while driving.