Fitness programs are not only for the superfit. Plenty of simple and free fitness programs, like this one, encourage walking....
Fresh faces, clean community spirit. The pool in Polson is attaining out, trying to offer opportunities for each person inside...
It is often said that there is a relationship between the psychological state of an individual and their physical health....
Let’s just get this fact out of the manner at the outset: Climate exchange is real. Climate technological know-how is...
A new look at famous college health tests has little effect on student attitudes to PE,...
Read moreA dangerous mixture of sex, violence and drugs is in new research has shed light on the decision making processes...
Everybody has ups and downs. Sometimes life is just more complicated than it should be, leading to depression. The right...
At its core, Planet Fitness is a gym for people who want to work out in a group environment, with...
Over 10 million people in the United States deal with knee pain going downstairs each year. While this issue is...
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